About Power Moves Paddington | Pilates & Yoga Brisbane
Welcome to Power Moves Pilates & Yoga Paddington.
A progressive, functional, movement experience.
Featuring two extensive studio spaces, our luxe, boutique-style studio is renowned for its athletic and dynamic Mat and Reformer Pilates Classes.
A Power Moves Pilates class will enhance your strength, coordination and stability. We combine traditional Pilates movements and add a progressive, dynamic edge so that you can obtain your best fitness results.
At Power Moves, we give you the space to cultivate a new type of strength: physically, mentally, and mindfully. Our 50-minute sessions are more than just a workout; they offer you a daily escape.
Our dedicated trainers offer expert guidance and support, ensuring you receive the attention necessary to elevate your workout experience and unlock your full potential. A class at Power Moves will leave you feeling empowered and strong
OPENING SOON – 7 DAYS A WEEK. MONDAY – SUNDAY
183 Given Terrace, Paddington, 4064
THE POWER MOVES DIFFERENCE
At Power Moves we encourage you to move your body with intention and purpose.
Combining traditional pilates technique with modern athletic and dynamic pilates movement. We utilise functional movement, layering techniques, muscle overload and use of effective equipment and props to get you next-level results.
With all of our classes personally programmed by our experienced trainers, there is a class type to suit all fitness levels.
A Power Moves class will challenge you, in the best way possible.
Good For Your Body
Full body toning workout
Improves posture and overall strength
Low impact but still high intensity
Improves flexibility and agility
Good For Your Mind
Helps to reduce stress and anxiety
Enhances mindfulness and concentration
Offers the opportunity to socialise
Releases serotonin, cortisol and endorphins!
Meet Our Founders
Morgan and Mike are the Co-Founders of Power Moves, united by a shared vision to redefine the Pilates experience through exceptional service, premium studio design, and world class teaching.
What began as Morgan’s dream to build a Pilates Studio that seamlessly blended luxury and fitness has grown into one of Australia’s highest rated Pilates brands. At its core, Power Moves was founded on the belief that movement has the power to strengthen the body, build confidence, enhance wellbeing, and bring people together.
Morgan is an award winning Pilates Instructor with almost a decade of industry experience. Trained in Mat and Reformer Pilates, Yoga, and Meditation, she is passionate about helping people move with purpose and confidence. Whether she’s working with clients or mentoring instructors, her greatest passion is building community and helping people believe in themselves.
Mike brings a diverse background in engineering, automation, construction, and entrepreneurship. With a passion for innovation, operational excellence, leadership, and business strategy, he has played an instrumental role in scaling Power Moves into the thriving business it is today while driving the systems, infrastructure, and long term vision behind the brand.
Together, they have built Power Moves into an industry leading Pilates brand, recognised for its premium studios, vibrant community, exceptional service, and award winning approach to movement. Their mission is simple: to Elevate, Educate and Empower—creating an experience that inspires clients, develops industry leading instructors, and sets a new standard for boutique fitness.
@POWERMOVES_AU
Your future Pilates home is taking shape 💌
Here’s your first look at what Power Moves Paddington is set to look like when we open our doors in January 2027.
We cannot wait to bring this space to life and welcome our newest community through the doors ❤️🔥
Foundation Memberships are available now. Comment “PADDINGTON” and we’ll send you the link! 👇
#powermovespilates #paddingtonbrisbane #pilatesbrisbane
Your future Pilates home is taking shape 💌
Here’s your first look at what Power Moves Paddington is set to look like when we open our doors in January 2027.
We cannot wait to bring this space to life and welcome our newest community through the doors ❤️🔥
Foundation Memberships are available now. Comment “PADDINGTON” and we’ll send you the link! 👇
#powermovespilates #paddingtonbrisbane #pilatesbrisbane
Things making us smile around the studios lately 🥹💌
A few moments that have made us stop and think, yep, we really do have the best community 👉
Emily bringing Grace a homemade bath bomb just because. Actual angel behaviour 🥹
Amanda finding her physical AND mental edge in Stretch & Unwind. We love seeing you lean into the challenge!!
Izzy from @woolshed.bne always ready with a big smile, a chat and, most importantly, keeping us caffeinated ☕️
Watching new friendships form at Pilates & Pinot 🥹
…and continue into the studio, Walk Club and beyond 💌
Diana absolutely SMASHING the challenge spring in her Fundys class 👏
8am Reform crew on a Wednesday at Newstead has been smashing it lately, iykyk
We’re all loving Chloe’s consistency & strength, challenging herself in all levels of Hot Mat & Reformer classes. Absolute queen!!
Oli is killing it in Reformer & is always down for a chat x
Seeing our community come together, connect and learn at our nutrition workshop with @rachelkay.nutritionist. We love moments like these 🥹
Our team showing up to support Georgia in her class. We love seeing our instructors cheering each other on ❤️🔥
Things making us smile around the studios lately 🥹💌
A few moments that have made us stop and think, yep, we really do have the best community 👉
Emily bringing Grace a homemade bath bomb just because. Actual angel behaviour 🥹
Amanda finding her physical AND mental edge in Stretch & Unwind. We love seeing you lean into the challenge!!
Izzy from @woolshed.bne always ready with a big smile, a chat and, most importantly, keeping us caffeinated ☕️
Watching new friendships form at Pilates & Pinot 🥹
…and continue into the studio, Walk Club and beyond 💌
Diana absolutely SMASHING the challenge spring in her Fundys class 👏
8am Reform crew on a Wednesday at Newstead has been smashing it lately, iykyk
We’re all loving Chloe’s consistency & strength, challenging herself in all levels of Hot Mat & Reformer classes. Absolute queen!!
Oli is killing it in Reformer & is always down for a chat x
Seeing our community come together, connect and learn at our nutrition workshop with @rachelkay.nutritionist. We love moments like these 🥹
Our team showing up to support Georgia in her class. We love seeing our instructors cheering each other on ❤️🔥
Wondering what SPRING’s Teacher Training actually looks like? 💌
@spring_movement Educator Alissa is breaking down what you can expect from the program, from self-paced study and live virtual Teaching Labs to supported practice and educator feedback.
It’s a structured pathway designed to help you build strong foundations across anatomy, movement principles, cueing, sequencing, adaptations and practical teaching application.
You don’t need to have your future as an instructor all figured out before you begin. Just a willingness to learn, practise and explore where your love of Pilates could take you ❤️🔥
We’d love to see more future instructors from our Power Moves community take that next step.
Applications for SPRING’s Online Mat Certification close 12 October. Apply now via the link in bio 🚀
#powermovespilates #springmovement #pilatesteachertraining #pilatesinstructor
Wondering what SPRING’s Teacher Training actually looks like? 💌
@spring_movement Educator Alissa is breaking down what you can expect from the program, from self-paced study and live virtual Teaching Labs to supported practice and educator feedback.
It’s a structured pathway designed to help you build strong foundations across anatomy, movement principles, cueing, sequencing, adaptations and practical teaching application.
You don’t need to have your future as an instructor all figured out before you begin. Just a willingness to learn, practise and explore where your love of Pilates could take you ❤️🔥
We’d love to see more future instructors from our Power Moves community take that next step.
Applications for SPRING’s Online Mat Certification close 12 October. Apply now via the link in bio 🚀
#powermovespilates #springmovement #pilatesteachertraining #pilatesinstructor
Ready to take your Reformer practice up another level? ❤️🔥
If Reform is feeling strong and you’re ready to progress even further, Evolve might be your next move.
Morgan breaks down what to expect from Evolve, how it differs from Reform and the signs you might be ready to step it up.
Not sure which class is right for you? Chat to your instructor next time you’re in studio 💌
#powermovespilates #reformerpilates #pilatesprogression #brisbanepilates
Ready to take your Reformer practice up another level? ❤️🔥
If Reform is feeling strong and you’re ready to progress even further, Evolve might be your next move.
Morgan breaks down what to expect from Evolve, how it differs from Reform and the signs you might be ready to step it up.
Not sure which class is right for you? Chat to your instructor next time you’re in studio 💌
#powermovespilates #reformerpilates #pilatesprogression #brisbanepilates